Are you ready to take your raw food journey to the next level?
Are you stuck somewhere on your path with raw foods?
Do you need help reaching your diet, fitness or health goals?
As a certified raw food coach I help people eat more raw and living foods to any degree. In addition to
teaching people what to eat and how to prepare delicious food, I also assist individuals on their own journey of going/staying raw. I understand that this process is often about much more than just „eating raw food“. It is a whole person journey and aside from know-how a successful raw food lifestyle also requires support, inspiration and guidance. That’s where my role as a coach comes into play by helping people reach their desired goals.
As a health coach I help people thrive and reach their personal goals. Whether that be a raw food diet, more health and vitality, or better fitness. Food and nutrition undoubtedly play a huge role, but reaching optimum health is often about more than just „eating right“. It’s a whole-person journey and often requires support, inspiration and guidance.
That’s where my role as a coach comes into play by helping people reach their desired goals.
I’m happy to support and guide you on your personal path if you, for example:
- you’d like to incorporate more raw foods into your diet, or even go 100% raw
- You’re struggeling with low energy levels, excess body weight, bad mood or brain fog
- You’re sick and tired of being sick and tired all the time
- You’re interested in personal development and like to get more spiritual, emotional, mental, and physical clarity
- You’re already experienced in raw food living but are struggling to stay raw
- You’ve been eating a raw in the past and now would like to get back to it
- You want to discover more about the exciting culinary world of gourmet raw vegan cuisine
- You’d like to learn more about wheatgrass, sprouts, superfoods, green smoothies, juices, etc.
- You have food sensitivities or allergies (e.g. gluten, dairy, soy, etc.) and are looking for healthy alternatives
- You want to do a raw food cleanse/detox
- You want to do a juice feast or fast
- You’re overwhelmed and confused by the different kinds of raw food diets and expert opinions out there (e.g. natural hygiene, fruitarian, sproutarian, instincto, low-fat, high-fat, low-carb, superfood, etc.)
- You’d like to learn more about dietary supplements
- You have nutritional concerns about going raw and are wondering how to get enough calories, protein, vitamin b-12, omega-3 fatty acids, or other nutrients
I’m happy to support and guide you on your personal path if you, for example:
- want to improve your health through diet
- are confused about all the different (and often contradicting) diet advice out there
- are struggling with your current raw food (or other) diet
- are struggeling with low energy levels, excess body weight, bad mood or brain fog
- have digestive issues
- are sick and tired of being sick and tired all the time
- have food sensitivities or allergies (e.g. gluten, dairy, soy, etc.) and are looking for healthy alternatives
- have nutritional concerns (e.g. about getting enough protein, vitamins, minerals, omega-3s, etc.)
- are interested in personal development and like to get more spiritual, emotional, mental, and physical clarity
If any of this speaks to you, I offer a free 15-minute consultation to see if we are a good fit for working together.
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